Affordable Therapy in London I Low-Cost Accessible Therapy

online & in-person therapy

Calm Steady Support

A space where you can slow things down and feel heard. There’s no pressure to have the right words, just room to talk, be understood, and begin to make sense of things at your own pace.

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Supportive

Confidential

Accessible

Supportive

Confidential

Accessible

Supportive

Confidential

Accessible

Quality Care, Made Accessible

You’re still getting professional, person-centred psychotherapy. The focus is on making therapy more accessible when cost is a barrier, without compromising on the standard of care you receive.

Meet Your Therapist

Meet Your Therapist

A Steady Presence for You

My name is Boris and I'm a Person-Centred psychotherapist offering a calm, confidential space where you can talk things through at your own pace. The focus is on what you’re experiencing, with no judgement and no pressure to be anything other than where you are right now.

Sessions are grounded in careful listening and steady support, helping you make sense of what feels difficult, unclear, or overwhelming in a way that feels manageable for you.

INDIVIDUAL MEMBER OF THE BACP

PERSON-CENTRED PSYCHOTHERAPY

DIPLOMA IN COUNSELING IN PSYCHOTHERAPY (LEVEL 6)

DIP. COUNSELING PSYCHOTHERAPY (LEVEL 6)

Transparent Pricing

CBT Practitioner

MSc Clinical Psychology

SFBT Specialist

GAOP Member

ERT Certified

my services

Areas of Support

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Anxiety & Overwhelm

Racing thoughts, constant worry, feeling on edge, difficulty switching off

Anxiety & Overwhelm

Racing thoughts, constant worry, feeling on edge, difficulty switching off

Low Mood & Self-Esteem

Depression, self-doubt, lack of motivation, feeling not “good enough”

Low Mood & Self-Esteem

Depression, self-doubt, lack of motivation, feeling not “good enough”

Low Mood & Self-Esteem

Depression, self-doubt, lack of motivation, feeling not “good enough”

Identity & Life Direction

Sense of self, identity questions, feeling lost, major life changes

Identity & Life Direction

Sense of self, identity questions, feeling lost, major life changes

Relationships & Connection

Relationship difficulties, boundaries, loneliness, patterns with others

Relationships & Connection

Relationship difficulties, boundaries, loneliness, patterns with others

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how it works

Therapy Shaped Around You

Therapy Shaped
Around You

Initial Contact

Schedule a free 30-minute online consultation to discuss your concerns and see if we are a good fit. No pressure - just a conversation

Preparing to Work Together

Sessions can be online, in-person, or a mix of both, depending on what suits you best. A simple agreement is also set out covering fees, confidentiality, data, cancellations, and supervision so everything is clear from the start.

Online or In-Person Sessions

Sessions are private and confidential, giving you time to talk freely and at your own pace. Online or in-person, the focus is on being heard without pressure or judgement.

Taking the first step can feel uncertain.

There is no pressure to decide anything straight away.

Questions are welcome, and a short message is enough to begin.

Calm Steady Support